Hazelnuts have antioxidant and anti-inflammatory properties that promote heart health, reduce cancer risk, and improve brain function. They also promote digestion, boost immunity, and strengthen bones. However, people who are allergic to hazelnuts can suffer from anaphylaxis, a life-threatening breathing problem.
Hazelnuts provide a cholesterol-free energy source. They’re packed with healthy fats, including omega-3s, which can be good for your heart.
Hazelnuts are also packed with the following key nutrients:
| Size |
500G, 1KG |
|---|
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